A Guide to Oklahoma Assistance for Single Mothers

A Guide to Oklahoma Assistance for Single Mothers

There is Oklahoma assistance for single mothers. So you’re a single mother in Oklahoma trying to make ends meet and raise your kids. You’ve got a lot on your plate, and life can feel overwhelming at times. But you’ve got this.

This blog post provides some tips from others who have walked in your shoes. Small things you can do each day to make life a bit easier and help you enjoy the moments with your kids. Because being a single parent is tough, but the rewards of motherhood make it worthwhile. Keep your head up – you’ve got a village behind you and together you’ll get through this. Now take a deep breath and read on for some helpful hints to navigate life in the Sunshine State as a single mom.

Financial Assistance for Single Mothers in Oklahoma

As a single mom in Oklahoma, you have access to financial assistance programs that can help make life a little easier.

Temporary Assistance for Needy Families (TANF)

This federal program provides temporary cash assistance and work opportunities to needy families for a limited time. In Oklahoma, it’s called the Oklahoma Family Assistance Program. If you have dependent children and meet the income requirements, you could receive cash aid for essentials like food, shelter, and transportation for up to 4 years.

Food Assistance

The Supplemental Nutrition Assistance Program (SNAP), formerly food stamps, helps lower-income households buy groceries. As a single parent, you may qualify for SNAP benefits based on your household size and income. Benefits are distributed through an electronic benefits transfer (EBT) card that can be used at most grocery stores and farmers markets.


Oklahoma’s Medicaid program provides health insurance to children, pregnant women, elderly, and disabled individuals with limited income. As a single mother, your children would likely qualify for Medicaid or a Children’s Health Insurance Program (CHIP), covering doctor visits, hospital stays, immunizations, and more. You may also qualify if you’re pregnant or have a disability.

Finding Affordable Childcare as a Single Parent

Finding Affordable Childcare as a Single Parent

As a single parent, finding affordable childcare is crucial. Just like other states, in Oklahoma there are plenty of local churches, nonprofits — or your child’s school – that often offer low-cost or subsidized options.

Public Programs

Look into government assistance programs like Head Start, Early Head Start, or state-funded pre-K, as they provide free or low-cost childcare and education for kids up to age 5. Another option is the Oklahoma Child Care Resource and Referral (CCR&R) agencies, which help families find childcare providers and may offer information about financial assistance programs. You can visit their website or contact them directly to access resources and support.

Child Care Subsidy

Many states offer child support subsidies or vouchers for low-income families. These help cover part of the cost of childcare at a licensed center or home daycare. Apply through your state’s human services department. While waiting for approval, don’t hesitate to ask friends, family, or local charities for references or donations to help pay for childcare in the meantime.

Check with daycares and home daycares in your neighborhood. Some may offer lower rates, especially for single parents. Look for ones with reasonable tuition, quality care, and experience caring for children in situations similar to yours.

Ask about scholarships, discounts for siblings, or if they’re willing to create an affordable payment plan. Don’t be afraid to negotiate – the worst they can say is no! With persistence, you’ll find an option to suit your needs and budget.

Taking Care of Your Mental Health as a Single Mom

Taking Care of Your Mental Health as a Single Mom

As a single mom, your mental health and well-being should be a top priority. If you are a resident of Oklahoma, here are some tips to help maintain your sanity and find moments for yourself.

Connect with Other Single Moms

One easy and least expensive way is to seek out local support groups or online communities to build your network. Talking to others in a similar situation can help reduce feelings of isolation and overwhelm. Some of the places you can look to are local community centers, libraries, or family resource centers in your area. They may host support groups for single mothers or be able to direct you to relevant resources.

There are also national organizations that focus on single parenting, such as Single Parent Advocate or Parents Without Partners. You can look up their websites to see if there are local chapters or resources in your area.

Make Time for Yourself

It’s easy to get caught up in the daily demands of work, kids, chores, and bills. But you need to refuel too. Try waking up 30 minutes early to exercise, read, or journal. Take a walk during your lunch break. Do small things each day that fill your cup like practicing yoga, crafting, baking, or calling a friend. You’ll be a better mom if you’re taking good care of yourself.

Set Healthy Boundaries

Be very selective about how you spend your limited free time and who you give it to. Don’t feel guilty about saying no to extra responsibilities when you’re already maxed out. Make sure to also set technology boundaries – disconnect from social media and work email once the kids are in bed so you can unwind. Spending quality one-on-one time with your children will make the limits and boundaries worthwhile.

Ask for Help When You Need It

Parenting solo often means handling every little thing that comes your way, but no one can do that all the time. Don’t be afraid to ask family, friends, or local charities and resources for help. They want to support you, so let them bring you a meal, watch the kids, help with chores or bills. You don’t have to go through this alone, mama. There are people and groups to help single moms in Florida. Take advantage of any resources offered to make life a little easier.

Putting your needs first will allow you to be the best mom you can be. While life as a single parent isn’t easy, maintaining your mental health and self-care will give you the strength and patience to navigate it all. You’ve got this!

Get FREE Cell Phone Service to Build Your Support Network

Get FREE Cell Phone Service to Build Your Support Network

Reliable unlimited connectivity can help single moms to build their support network. Programs like Federal Lifeline and Affordable Connectivity Program provide discounts on your cell phone plans for eligible households.

Providers like EASY Wireless uses these discounts to create FREE cell phone plans with Talk, Text and Data using the same nationwide cell towers as major carriers. Except without their sky-high monthly rates.

If you are a single mom, there’s a good chance that you can qualify for these benefits based on income thresholds or participation in certain government assistance programs.

Enroll with EASY Wireless

Once you qualify with EASY Wireless ,you can start taking advantage of these programs to ensure you can stay connected with families and friends and look for resources to help support yourself and your children.

As a single mom, you can regain the freedom to communicate regardless of any financial struggles.

Start Saving Today!


Start Saving Today!


Work For EASY Wireless to Help Others Save Money

In addition to claiming free cell phone benefits, single moms can earn extra income working for EASY Wireless or one of our affiliate brands.

As an EASY Wireless employee, you educate others about available savings and assist them through the qualification process. Flexible full-time and part-time positions allow you to supplement your income while setting your own hours.

Getting hired takes just a visit to your nearby EASY Wireless location or a job search on Indeed. Bring your passion for helping people save money to get started.

Join the Tens of Thousands that have already signed up for FREE Lifeline and ACP Benefits.

Free Government-Smartphone EASY Wireless